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Showing posts with the label health and wellness

A Modern Fitness Center rises at the heart of Manila

By Leony R. Garcia | Good news for gym-goers, health & fitness enthusiasts, and wellness advocates! A modern fitness facility is right there in your preferred home away from home in the bustling City of Manila. The Manila Prince Hotel, a top choice for leisure and business travelers in Manila recently opened its Modern Fitness Center to further delight clients and loyal guests. "Manila Prince Hotel has always been a symbol of hospitality. Our goal is to create a space where they can achieve their fitness goals and improve their overall well-being throughout their stay with us,” MPH President Atty. Joey Lina said during the ribbon-cutting ceremony on November 8, 2024. Atty. Joey Lina is joined Elaine Santos, Manila Prince Hotel vice president for administration, Marvin Kim Tan, Manila Prince Hotel vice president for sales and marketing, and Riza Shanti Lim, a renowned fitness expert and wellness advocate, at the opening ceremonies.  Located at the Lower Lobby of the hotel, the ...

TAKING CARE OF THE HEART WITH FUN & WELLNESS ACTIVITIES

  By Leony R. Garcia   This writer and media friends joining the fun and wellness programs of WHD 2024 I have been covering World Heart Day (WHD) celebration for years. The 2024 edition is special as our group of media friends joined the wellness programs and fun activities! WHD 2024 (Manila celebration) on September 29 at Tiendesitas Ortigas started off early at 5:30 am with “Walk, Run, Bike” challenge for some 300 young cardiologists from the Philippine Heart Association (PHA) National Capital Region clusters/different PHA-accredited Cardiology training institutions as frontliners. Health screening AED demo CPR training Getting ready for hands only CPR Event participants and doctors join the zumba The rationale behind it is simple. Physicians or medical practitioners should practice what they preach: Do 1 hour of physical activity daily. PHA’s PUSONG PINOY highlights the message of “galaw-galaw,” or to keep on moving, which means spending 150 minute-exercise per week. It als...