"Under any circumstances, holiday season or not, Filipinos need to embrace the PHA PUSO MUNA lifestyle— (Pagkain na masustansya, Huwag manigarilyo, Aktibong pamumuhay, Presyon ay kontrolin, Uminom ng maintenance, Sugar ay kontrolin, Obesity ay iwasan, Matulog nang kumpleto, Uminom ng maintenance, No to alcohol, and Ayawan ang cholesterol)." Dr. Iris Garcia & Chef RV Manabat STUDIES from around the world show that heart attacks and cardiac deaths spike during the Christmas and New Year period, a pattern commonly referred to as the holiday heart phenomenon. According to the American Heart Association, more cardiac deaths occur on December 25 than any other day of the year, with December 26 and January 1 also among the highest for such events. This trend suggests that the combination of indulgence and stress places extra strain on the cardiovascular system. The 2,545-member Philippine Heart Association has also observed a similar pattern locally, noting a post-holiday ...

The successful launch of Tableya, Gawad Tsokolate ng Pilipinas: Philippine Tableya Competition on 25 October 2025 at the Le Cordon Bleu campus of Areté, Ateneo de Manila University, boosts push for geographical indications for tableya and cacao.  A project of Mama Sita Foundation (MSF), in partnership with the Cultural Heritage Studies Program of Ateneo de Manila University, the event brought together students, faculty, members of the academe, food historians, judges, and heritage and culinary enthusiasts for an afternoon celebrating one of the Philippines’ most enduring food traditions.  This inaugural activity also serves as a key milestone in ongoing efforts to secure Geographical Indications (GI) recognition for particular 'terroir' of cacao and tableya in the Philippines. Terroir has been translated as 'kapookan' by food writer Ige Ramos, referring to both natural and cultural factors that make the G.I. products unique. Attending the launch, from left Estela Duque,...

  Known as the "Brains of the Katipunan" for his crucial role in the Philippine Revolution, Emilio Jacinto also authored the Kartilya ng Katipunan (revolutionary primer) and edited the newspaper Kalayaan. His patriotic writings and for serving as a high-ranking officer and strategist for the secret society fighting for independence against Spain inspired many Filipinos of his time. He was a brilliant writer and tactician, a close advisor to Andres Bonifacio, and a key figure in shaping the ideals of the revolution. In celebration of his 150th birthday on Monday, 15 December 2025, various activities will take place at 8:00 am, at different sites across the country. Wreaths will be offered at his tomb in Himlayang Pilipino, Quezon City, to be led by the National Historical Commission of the Philippines (NHCP), the National Youth Commission Chairperson, Quezon City Mayor Joy Belmonte, the Himlayang Pilipino, Inc., and Jacinto descendant Maria Melissa Galauran Lacerna-Dona. The p...

At Savoy Hotel Manila, the holidays are about people, stories, and memories. Whether celebrating Christmas Eve, New Year’s Eve, or the countdown to 2026, every moment is crafted with warmth, sincerity, and the comfort of home. Celebrate with us—share a meal, a laugh, a toast—and make this season one to remember. Get ready for the New Year’s Eve Countdown on  December 31  at your denims best!  The holiday season is a time for shared laughter, warm lights, and comforting flavors that remind us of home. At Savoy Hotel Manila, these moments come alive through gatherings that create lasting memories and joy for every Guest. Christmas Eve Dinner: Coming Home to Tradition Families and loved ones are invited to celebrate with a festive buffet featuring heartwarming dishes—from Italian Minestrone and a Christmas Ham Charcuterie Platter to Seafood Paella, Chicken Ala King, Beef Callos, and Slow Roast Beef Shortplate. Sweet endings like Sampaguita Palita, Ube Halaya, Tiramisu, Churr...

FB photo | TheActor's Repertory Theater Winning the Best Drama Supporting Actor at the recent 37th Star Awards for Television recently (for his performance in My Guardian Alien), Arnold Reyes is set to receive the Best Performance by Supporting Actor in the 21st Gawad TANGLAW to be held in December 17, 2025, for the same role. Critics and fans alike believe Reyes would surely take home the same award again for his role in the recently concluded afternoon drama, Akusada. The drama crime mystery series broadcasted by GMA Network, from June 30 to October 31, 2025, starred Andrea Torres in the title role together with Benjamin Alves and Lianne Valentin with the ensemble supporting cast consisting of Reyes, Shyr Valdez, Marco Masa, Ashley Sarmiento and Ahron Villena. Playing Dennis, at first he was the nice guy - - the steady friend and the quiet one who seemed to really care about Carol (Torres' character). She was Carol’s “knight in shining armor” giving Carol the peace she dese...

    “Mindful travel goes beyond choosing greener options, it calls for a complete shift in mindset. It is about understanding the impact of every decision we make while traveling, from how we consume to how we connect with local communities. By embracing this mindset, we can collectively create more meaningful journeys for our guests . ”  -- Cleofe Albiso, Managing Director of Megaworld Hotels & Resorts MHR executives joined the media in a roundtable discussion about mindful travel and hospitality, s eated from left Arturo Boncato Jr.,  MHR  Group General Manager ;  Samantha Manuel, Group Director of Digital Marketing and Reputation Management ;   Cleofe Albiso, Managing Director ;  Maia Israel, Area General Manager for Boracay Newcoast,  and  Socrates Alvaro, Cluster General Manager-Boracay. As mindful travel continues to shape the future of tourism, Megaworld Hotels & Resorts (MHR), the largest hotel operator in the Philip...

  From governance to storytelling, from local leadership to national visibility, Marcos Mamay ends 2025 with strong momentum—stepping into the new year with renewed purpose, expanded platforms, and a deeper commitment to serve. As 2025 comes to a close, Marcos Mamay has successfully traversed two worlds: public service and filmmaking. Both have recognized his work, strengthened his voice, and enabled him to reach more communities and audiences than ever before. On November 26, the Nunungan Vice Mayor was elected Vice President for Operations of the Vice Mayors League of the Philippines (VMLP) during its 29th National Convention at the Manila Hotel. Before his election to the VMLP, Mamay served three transformative terms as mayor of Nunungan, Lanao del Norte. His administration delivered major infrastructure developments, advanced peace-building efforts, and elevated Nunungan from a third-class to a first-class municipality—achievements that continue to define his leadership.. As m...