Fitness coaches Toni and Jim Saret (both in black outfit) pose with the country's top cardiologists and Philippine Heart Association officers during the WHD celebration in Quezon City. Nearly 1 in 10 children and almost 4 in 10 adults in the Philippines are now classified as overweight and obese, a level considered high by global standards. This is according to the health article published on March 2025 by the World Health Organization (WHO). This is so because children nowadays are growing up in environments where unhealthy food is more accessible than nutritious options: processed food products, sweetened cereals, packaged snacks, and flavored drinks flood the market. The lack of better food choices shape their bad eating habits early according to experts. “Obesity increases the risk of heart disease, high blood pressure, elevated bad cholesterol levels and type 2 diabetes. Around 38 percent of Filipino adults have a high body mass index,” warned Philippine Heart Association Pres...